Please go down to my first post and see why this works ! I never dreamed I would have such a wonderful life change ! Eating right and never hungry. Lost 37 pounds in 40 days ! YES THAT IS RIGHT !
3-01-2011...........Load Day Two - 229
3-02-2011..........Phase 2 Day 1 - 225
3-03-2011.........Phase 2 Day 2 - 220
3-04-2011.........Phase 2 Day 3 - 217
3-05-2011.........Phase 2 Day 4 - 216.5
3-07-2011..........Phase 2 Day 5 - 215
3-08-2011..........Phase 2 Day 6 - 214.5
3-09-2011..........Phase 2 Day 7 - 214
3-10-2011..........Phase 2 Day 8 - 212
3-11-2011..........Phase 2 Day 9 - 211
3-12-2011..........Phase 2 Day 10- 211
3-13-2011..........Phase 2 Day 11- 209 1/2 way to goal of 189!
3-14-2011..........Phase 2 Day 12-208.5
3-15-2011..........Phase 2 Day 13-207
3-16-2011..........Phase 2 Day 14-206
3-17-2011..........Phase 2 Day 15-205 Almost to MAGIC 200 CLUB AND TO 190 CLUB !
3-18-2011..........Phase 2 Day 16-205 Loose inches day
3-19-2011..........Phase 2 Day 17-204.5
3-20-2011.........Phase 2 Day 18-204
3-21-2011.........Phase 2 Day 19-203
3-22-2011.........Phase 2 Day 20-202.5
3-23-2011.........Phase 2 Day 21-202
3-24-2011.........Phase 2 Day 22-201.5
3-25-2011.........Phase 2 Day 23-198.5 Here we go.....Did to bust through 200 ! Whoopee Woweee
3-26-2011.........Phase 2 Day 24-198
3-27-2011.........Phase 2 Day 25-197
3-28-2011.........Phase 2 Day 26-197.....Losing inches today.
3-29-2011.........Phase 2 Day 27-196.....7 more till my goal of 189!
3-30-2011.........Phase 2 Day 28-197.....Still loosing inches. Two more weeks! Will I make 189 ?
3-31-2011..........Phase 2 Day 29-196.5 Have great faith I will loose some weight next day because I can spell R E L I E F...today. Hee hee.
4-1-2011............Phase 2 Day 30-195....YOU ARE GOING TO STAY FAT FOREVER. APRIL FOOLS ! No...In reality you can be CURED OF YOUR FAT JUST LIKE ME!
4-2-2011............Phase 2 Day 31-196
4-3-2011............Phase 2 Day 32-196
4-4-2011............Phase 2 Day 33-195 Surely gonna crack this 2005 ! we'll see.
4-5-2011............Phase 2 Day 34-194.5 uuuuuuuuaaah. But..Out of town 3 days. Ate at Olive Garden. Ate Off
SALID !
4-6-2011............Phase 2 Day 35-197 Ouch ! Out of town 3 days. Ate at Olive Garden. Ate Off
SALID ! Went to Casino. Ate their salid and hamburger.
4-7-2011............Phase 2 Day 36-??? No scales at Casino. Ate their salid and hamburger.
4-8-2011............Phase 2 Day 37-194.0 Back home and eating the food I am supposed to eat.
4-9-2011............Phase 2 Day 38-193.0
4-10-2011..........Phase 2 Day 39-192 Whowhoooo. 3 more pounds to goal !
4-11-2011...........Phase 2 Day 40-192 Gonna be close !
4-11-2011...........Phase 2 Day 41-190 Wow...I think I might make it to my goal and EXCEED IT
4-12-2011...........Phase 2 Day 42-189 Whohooo......Today I reached my goal of 189! Thanks Lord!
4-13-2011...........Phase 2 Day 43-187.
Exceeded my goal of 189 by 2 pounds. I have one more 2 puffs of the spray left tonight and the spray is gone. Will be eating 500 cal. for 2 to 3 days then I will begin to be hungry. There is a formula that I will post later for how many cal. I will be eating for the next 6 weeks, but it looks like I will be eating over 3000. I will explain later. For now I have to read up on Phase 3, which is the next 6 weeks.
* When you are not losing, you are at that time letting your body heal and are losing inches.
THAT'S WHY THEY CALL IT POUNDS AND INCHES.
With 29 days to go in Phase 2, if I can loose an average of 1/2 pounds a day from here, I would loose 40 pounds and meet my goal of 189 ! Most I talk to, think it is great I have lost the weight so far, but they
ReplyDeleteare just too afraid to try this. I studied over this idea for over a year since I read Trudeau's Fat Cure book. Saw too many with success stories. If I can do this YOU CAN TOO.... PEOPLE OUT THERE.....
reading this. I have chosen to buck the establishment, that is in the majority, OVERWEIGHT, and TOO
DUPED BY THE false info coming from the orthodox ways that do not work, but millions are spent on tv
to convince them all to throw their money away with those 100's of programs that lead in the end to
the same or worse place they started. The only pounds they loose is money! Try this. IT WORKS
and it is a great life change treating yourself to real food instead of processed poisons put into your diet.
Please don't tell me this "unhealthy". Not doing this is UNHEALTHY, and a really good way to have a heart attack keeping all those pounds on. Do not listen to those who say" that there is no scientific evidence that it will work! What A JOKE. I may not be scientific, but I am real, and I works for me. That's all I need to be concerned about. Thank you Lord for your truth. Amen
Half way through Phase 2 this Wed.
ReplyDeleteFeel and look 20 years younger.
"NOTHING TASTES BETTER THEN SEEING THE POUNDS JUST MELT AWAY DAILY!
http://ketomist.com/cmd.php?af=1321314