Meals Each Day- Phase 2
Food choices from diet allowed list only.
* To be edited and updated here for each day
the foods and anything I eat.
Meal #1. P1D1
1. Meat. 100 gram. = about 3 and 1/2 ounces.
2. Veggies I choice from list. * See new rule - can have as much as needed, but do not OVER DO IT !
3. Fruit
4. Melba toast
5. Drink
Meals Each Day- Phase 1
Meal #2
1. Meat. 100 gram. =
2. Veggie all I need * New rule !
3. Fruit
4. Melba toast
5. Drink
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